Services

My services promote well-being, awareness-building, and education for comprehensive growth.

Pink and white cosmos flowers blooming in a field against a pale sky.

  • One-on-one individual therapy sessions exploring relevant topics and current challenges. We will use evidence-based practice to learn coping strategies, overcome unwanted thoughts or behaviors, and make changes that are aligned with your values.

  • For partners who are looking to support their spouse or loved one who is struggling with OCD, anxiety, or BFRBs. Learn helpful ways to respond to your partner and reconnect in your relationship.

  • One-time sessions for individuals, families, or professionals who are looking to learn more about how to support individuals with OCD, anxiety, or BFRBs.

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