Evidence-Based Therapy for Anxiety and OCD

Grow and heal in a compassionate, safe, and collaborative environment

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Welcome! I’m Brianna, a Licensed Marriage and Family Therapist. My passion is supporting clients with anxiety, Obsessive-Compulsive Disorder (OCD), and Body-Focused Repetitive Behaviors (BFRB) to find confidence and trust in themselves again. Let’s work together to find hope and relief.

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About me

In-Person and Virtual Services

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Couples Support Sessions

Individual Therapy

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Psychoeducation and Consultation

Explore Services

Specialties

  • Gain control of your life by using the gold standard Exposure and Response Prevention (ERP)

    Treating all themes of OCD including:

    • Contamination

    • Relationship

    • Religious Scrupulosity

    • Harm

    • Sexual Orientation

    • Symmetry

    • Real Event and False Memory

    • Postpartum

    • And more

  • Utilize coping skills to manage daily stressors and worries

  • Learn how to create a helpful relationship with your health and body

  • Gain skills to build valuable social relationships

  • Overcome fears and reduce avoidant behaviors

    Common phobias treated:

    • Emetephobia (Fear of throwing up)

    • Agoraphobia

    • Driving

    • Flying

    • Needles

    • Animals or Insects

    • And more

  • Reduce hair pulling (trichotillomania) and skin picking (excoriation) habits using Habit Reversal Training (HRT)

  • Use self-compassion techniques to create realistic expectations in your life

  • Navigate life changes with understanding and encouragement

    Common life transitions

    • Going to college or pursuing education

    • Moving

    • Dating

    • Getting married

    • Break-ups and divorce

    • Beginning or leaving job

    • Grieving the loss of loved ones

    • Pet loss

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Schedule a free 15-minute consultation phone call

Let’s see if we might be a fit! Please complete this form so that I can learn more about you and we can schedule a chat.